I had my first Fuze drink today. I really like it! I drank the Blueberry Raspberry flavor.

Serving size 8 fl oz (2 servings in one bottle)
Calories 10
Fat 0
Sodium 5mg
Carbohydrate 2g
Sugars 1g
Protein 0g
Vitamin C 100%
Chomrium 15%
L Carnitine 20mg
Super Citrmax 200mg
The first thing I always look at in the label is if the product contains high fructose corn syrup. It's bad stuff, my friends. This drink doesn't contain HFCS, however it does contain Sucralose, which some people thinks that is bad, some say it isn't bad. I'm not a scientist, so I usually decide to take things like this in moderation. If I don't have a lot of it, that should decrease the chances of it being harmful to my system, if it is indeed, harmful.
After I eat lunch or dinner I like to have something sweet afterwards. I have a manic sweet tooth which makes it difficult to stay on track with a healthy lifestyle. I don't really mind a rich treat here and there, though. I obviously shouldn't have it everyday.
I like this drink because it gives me something sweet after a meal and it's very low cal.
